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Things You Should Know For Good Oral Health (Beyond Brushing)

Are you one of those who thinks brushing teeth twice a day is enough for good oral health? If yes, you are highly mistaken, your teeth need way more than that. Teeth and oral hygiene are usually neglected by many of us and are limiting to brushing only; which is wrong. There are a number of other things you need to follow for ensuring the good oral health. Following are the points you should keep in mind and follow regularly for the healthy mouth and enamel.Good Oral Health Beyond Brushing

Important Things You Should Take Care For the Best Dental Care

Brushing Teeth In a Right Manner

Brushing the teeth is not enough for the strong enamel but brushing the teeth in the right manner is what matters. Brushing should never be carried out in a hard manner. The right brushing technique involves circular motion in small strokes on your front teeth, and up & down on the back of the front teeth with the tip of the brush.

Dentist Clyde North at Eve Dental Centre recommend opting for electric toothbrush instead of manual brushes because electric ones have the rotatable heads and are designed for proper cleaning of mouth. Electric brush effortlessly rids your teeth of the stains, without having to apply pressure.

Use Fluoridated Toothpaste

Most people don’t bother about what toothpaste they are using, which is another big mistake and compromise, they make with the oral health. Plus, many people run after the whitening toothpaste for the cleaner teeth that contains peroxide. Peroxide is never is a right choice for your teeth enamel, as its harsh effect can damage your teeth. Additionally, peroxide can cause the sensitivity problem.Fluoridated Toothpaste

The right toothpaste must always contain fluoride in contents, that offers the much-needed protection and strength to the enamel.

Never Skip On Mouthwash

If you don’t use mouthwash after brushing, start doing so. Mouthwash is something you should never skip on because it gives the full-proof protection to your oral cavity. How? Brushing and flossing cannot reach all the nooks and corners of the mouth, but a mouthwash can do the job very well. The mouthwash helps to remove the debris present between your teeth and eliminate bad breath causing bacteria from the mouth.

Make Flossing a Habit

Flossing is the enemy of plaque and ensures the proper cleaning of your mouth. It should be carried out once in a day, and it’s great if you choose to floss before bedtime. It will remove the debris and soft plaque build between your teeth from eating and dating from the entire day. Hence flossing is a thing that you should make a habit.

Reach Eve Dental Centre For Best HelpDentist Clyde

Eve Dental Centre is one of the best dental care clinics catering to the patients from all across the city. We have a co-operative staff that takes the best care of patients. If you are looking for Dentist Clyde, Dentist Cranbourne or Dentist Cranbourne North, Eve is the right choice for you. Our specialised Dentist Services and Emergency Dentist Services have been serving the patients and giving the best results with the right treatment for many years.

Helpful Nighttime Tips For The Improved Oral Hygiene

Do you dream of spotless and pearly white teeth? Well, who does not? Of course, it’s possible if you pay a little more attention than just brushing the teeth. Oral health is the major factor that usually becomes the hurdle between you and your dream of pearly white teeth. A poor oral hygiene not only affects your teeth but your health miserably.  Bad oral hygiene can lead to diabetes, heart-related problems, lung infection and can create a complication during pregnancy. Hence, maintaining a good oral hygiene can help you stay healthier by reducing the risk of numerous disease.Oral Hygiene

A good hygiene includes some important nighttime tips, which you must follow. 8 hours is a long time and bacteria present in your mouth know it well. During your sleeping hours, the bacteria gather on your teeth and cause serious problems like plaque, tartar. and cavity. If you don’t want such problems (which is obvious) and pay a heavy amount to a Dentist for the treatment, you have to follow the below mentioned Nighttime tips.

Here are the tips you should follow before going to bed:

Brushing

You must have heard from your parents or elders or teachers in the school to brush your teeth before bed. This is not hard to understand why they used to say so. The food and drinks you take throughout the day, make a perfect environment for bacterial growth in your oral cavity, so it is indeed important to brush your teeth at night. Brushing teeth before bed reduces the bacterial attack and prevent problems like plaque, cavity, gum disease, decay and more.

Right Technique

If you brush regularly, but not doing it in the right motion, there is not any benefit. For a good oral health, using the right technique is equally important. The proper technique is to brush the teeth in the circular motion, back and forth in the short strokes. First, brush the outer surface and then the inner surface of the teeth, and then chewing surfaces. Stroke up and down in a gentle manner to brush the backs of front teeth.Right Technique For Oral Hygine

Use Electric Brush

What makes an electric brush different from a regular brush? The rotating and oscillating head. An electric brush removes plaque from the teeth more effectively. Make sure you buy the electric brush which is easy to use and has a rotatable head.

Flossing

Don’t leave the entire job to brushing only. Flossing is the best way to get rid of the plaque between the teeth and keep them in a good condition. You should do flossing once in a day, and bedtime is considered the best. Many people have the confusion, whether the flossing should be done before or after brushing. Let us tell you, it hardly makes any difference. If you really are particular and want to know, flossing before brushing is more effective. Floss eliminates the particles, and debris stuck between the teeth and brushing can remove it away.

Use a mouthwash

Besides fresh breath, mouthwash help removing bacteria and strengthen the teeth. Here we are not talking about the commercial mouthwash, which only is designed to cover the bad breath. Using a therapeutic mouthwash can heal several oral problem and remove the bad breath as well.

Be Regular with Dental Check-Ups

Regular Dental CheckupsBeing regular with your dentists for checkups can help maintain your oral health in the long run. Preventive care that you receive by the dentist is also needed for a good oral hygiene.

Local Dentist

If you are in the search of the best local dentist services, Eve Dental Center can be the best bet. Now, end your search for Dentist Clyde,  Dentist Cranbourne North, at us and get the affordable and world-class dentist services. The doctors we have at the center are highly experienced and cooperative, offer the best treatments.

Modified on 28th July 2018 by Kulwant Singh, Category: Dentist