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Oral Hygiene

Oral Hygiene

Oral health is considered the most important part of human well-being. Good oral health not only keeps the teeth healthy but also builds the confidence among ourselves. It is always recommended to have good oral health as poor oral hygiene may lead to several diseases like cardiac issues, kidney problems, diabetes and many more. So, it is best to keep mouth cavities away as far as you can.

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Keep Your Gums Healthy

The overall health of your gums is necessary and can help to reduce the threat of plaque and bacteria. Brushing and flossing your teeth twice a day with fluoride toothpaste is the easiest and most effective way to ensure a high level of oral hygiene. Healthy gums will exhibit a bright pink color and you will not feel tender or hurt when touched. Moreover, it resists from bleeding when brushing or flossing.

Keep Your Gums Healthy

The overall health of your gums is necessary and can help to reduce the threat of plaque and bacteria. Brushing and flossing your teeth twice a day with fluoride toothpaste is the easiest and most effective way to ensure a high level of oral hygiene. Healthy gums will exhibit a bright pink color and you will not feel tender or hurt when touched. Moreover, it resists from bleeding when brushing or flossing.

Gingivitis

Gingivitis is the buildup of bacteria, or plaque, in and around the gum area. This plaque pools in the pockets of your teeth, and if not removed can spread very quickly through the immediate vicinity. Symptoms of gingivitis include bleeding after brushing and flossing, a bright red color appearing over your gums, and any soreness or discomfort from touching the gums. Gingivitis is easily cured through various treatments that your dentist can advise you on, or via an improvement in general oral hygiene practices.

Periodical Diseases

Periodontal disease is the later stage of gingivitis, and is not curable, although treatments that temporarily soothe the symptoms are available. Periodontal disease is particularly dangerous as it directly attacks the anchor points of your teeth, loosening them, or even worse that they fall out.
This periodontal disease is noticeable by the same prevalent symptoms as gingivitis, and if you think you are suffering from periodontal disease, it is vital that you call your dentist immediately for further consultation.

Periodical Diseases

Periodontal disease is the later stage of gingivitis, and is not curable, although treatments that temporarily soothe the symptoms are available. Periodontal disease is particularly dangerous as it directly attacks the anchor points of your teeth, loosening them, or even worse that they fall out.
This periodontal disease is noticeable by the same prevalent symptoms as gingivitis, and if you think you are suffering from periodontal disease, it is vital that you call your dentist immediately for further consultation.

How Can We Practice Good Oral Hygiene?

The best thing you can do for your gums and teeth is to maintain good oral hygiene. To maintain good oral hygiene you need to take daily preventive measures. It will help to stop the problem before it starts. Here are a few things that each one of us must do to lower down the risk of tooth decay.

  • Consume a balanced diet on a daily basis.
  • Brushing teeth, twice a day is important.
  • Rinsing of mouth with fluoride.
  • Eat limited snack meals.
  • Try to use dental products like toothpaste.

Modified on 21st July 2020 by Kulwant Singh, Category: Dentist